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Florence Caron Shatters Her Own 5K School Record Again, Punches Ticket to NCAA Championships
Florence Caron has done it again — and in spectacular fashion. At the NCAA East Regional meet, Caron delivered another standout performance in the women’s 5000 meters, breaking her own school record for the second time this season. She crossed the finish line in a blazing 15:27.05, not only resetting the program’s all-time best mark but also securing her spot at the upcoming NCAA Championships.
Caron, a junior distance standout, has consistently elevated her performance this season, showing grit, determination, and elite endurance every time she lines up. Her latest effort at the East Regional, held in Jacksonville, Florida, was no exception. In a tactical and fast-paced race against a competitive field of national-caliber athletes, she maintained composure throughout the early stages before unleashing a strong kick in the final laps to finish among the top qualifiers.
This isn’t the first time Caron has made headlines this year. Earlier in the season, she broke the 5K school record with a time of 15:35.88 at the Stanford Invitational, a mark that stood as one of the best times in the nation. That performance marked her as one to watch heading into postseason competition, and she has only continued to build on that momentum.
Now, by trimming over eight seconds off her previous best at the NCAA East Regional, Caron has further cemented her place in program history. Her time of 15:27.05 is not only a school record but also ranks among the top times nationally this season, positioning her as a legitimate contender heading into the NCAA Championships.
For Caron, the road to this point has been paved with relentless hard work and dedication, both on and off the track. Her training regimen, race strategies, and mental preparation have all contributed to her success. Teammates and coaches alike have praised her discipline and leadership, noting that her performances continue to raise the standard for the program.
“It’s incredible to watch Florence compete,” said her coach after the race. “She runs with confidence and maturity beyond her years. Breaking the school record twice in one season speaks volumes about her work ethic and belief in herself. We’re excited to see what she can do at Nationals.”
With her ticket punched to the NCAA Championships, Caron now turns her attention to the biggest stage in collegiate track and field. The national meet will be held in Eugene, Oregon, where the best runners in the country will battle for All-American honors and championship titles. For Caron, it’s an opportunity to cap an already extraordinary season with another statement performance.
As she prepares to represent her school on the national stage, one thing is clear: Florence Caron is not just rewriting records — she’s redefining what’s possible.
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